Diabetes Management & Prevention
Diabetes is a chronic disease that affects how your body turns food into energy. There is not any one specific cause of diabetes however there are many factors which contribute to a higher risk of getting the disease including but not limited to genetics, obesity, physical inactivity, high blood pressure and cardiovascular disease. Type 1 Diabetes – Caused […]
Understanding the Importance of Proper Hydration
During summer, the media and our doctors always advise us to minimize heat wave exposure, spend more time indoors, and drink as much water as possible. In theory, we all know that we should drink those 8 glasses of water on a daily basis to stay hydrated. Nonetheless, very few people can actually stick to […]