Living With Arthritis

Living With Arthritis Arthritis is a condition characterized by painful inflammation and stiffness of the joints. More than 50 million adults have one of the 100 different types of arthritis. Although we think of arthritis as a disease associated with aging; it affects people of all ages, sexes and races.  It can be life changing […]

Managing Painful Arthritis with Exercise

Approximately 350 million people worldwide have arthritis. Arthritis is a condition defined by painful inflammation and stiffness of the joints. Exercise may be the last thing on a person’s mind when suffering from arthritis. But exercise is absolutely crucial. A person may think exercise will aggravate their joint pain and stiffness, but that’s not the […]